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  • How and why
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Laurence Mery

A Cornell University graduate in catering. Married to the great French chef, Gilles Mery, with whom she collaborates in preparing menus for Smart and Light.

To eat well is an act of love for yourself; it is tantamount to offering yourself an interior beauty product.  To prepare a healthy and balanced meal carefully is to cherish the people whom you love. Life has given us such a gift and it is such bliss to respect it and cherish it each day.  This is because the good foods are invaluable companions offering their multiple and delicate riches. Through the Smart and Light menus, I willingly invite you to live it up and enjoy life... read more >